by Doctor Nicola | Aug 15, 2021 | Health Care
Herbs are some of the most amazing creations under the sun. They are full of hundreds of phyto-chemicals that work synergistically to create potent medicines and nutrient dense foods. Plants have been used medicinally since time immemorial – they have even been...
by Doctor Nicola | Jul 25, 2021 | Health Care
Many people wonder…what is the answer to my health concern? How can I easily and affordably improve my health? The answer is simple – drink more water. It’s been said so many times, we don’t even hear that advice anymore. But a basic understanding of how your body...
by Doctor Nicola | Jun 15, 2021 | Health Care
Many of us have been excited about the seasonal return of the farmer’s market. The fresh quality and the variety of offerings are tantalizing and nutritious. What if I told you that you can get even fresher, more nutrient-dense food for free, anytime you like? These...
by Doctor Nicola | May 25, 2021 | Health Care
Minerals are the unsung heroes of the micronutrient world. Sure, everyone knows that Vitamin C is beneficial, but asking about molybdenum will draw a blank. Each one is involved in hundreds of biochemical functions in your body. Small (or trace) amounts may only be...
by Doctor Nicola | May 11, 2021 | Health Care
Many people have been eagerly awaiting the development of a vaccine to protect us against COVID and are grateful that it arrived quickly. Many people have been wary of a drug that has been quickly produced and worry about its potential long-term effects. Who’s right...
by Doctor Nicola | Apr 20, 2021 | Health Care
Many of us wonder which foods are best for our bodies or could be contributing to symptoms that we’re having. Food allergy testing isn’t always a reliable source of information. The best way to go is directly to your body – it has all the answers you’re looking for!...
Dr. Nicola is the founder of Pura Vida Natural Healthcare in Durango, CO where she sees people locally and virtually. She's an expert in the treatment of anxiety, depression and insomnia. By connecting people back to themselves, she is able to minimize supplements and medications as her patients become empowered to heal themselves.