by Doctor Nicola | Aug 15, 2021 | Health Care
Herbs are some of the most amazing creations under the sun. They are full of hundreds of phyto-chemicals that work synergistically to create potent medicines and nutrient dense foods. Plants have been used medicinally since time immemorial – they have even been...
by Doctor Nicola | Jul 25, 2021 | Health Care
Many people wonder…what is the answer to my health concern? How can I easily and affordably improve my health? The answer is simple – drink more water. It’s been said so many times, we don’t even hear that advice anymore. But a basic understanding of how your body...
by Doctor Nicola | Jun 15, 2021 | Health Care
Many of us have been excited about the seasonal return of the farmer’s market. The fresh quality and the variety of offerings are tantalizing and nutritious. What if I told you that you can get even fresher, more nutrient-dense food for free, anytime you like? These...
by Doctor Nicola | May 25, 2021 | Health Care
Minerals are the unsung heroes of the micronutrient world. Sure, everyone knows that Vitamin C is beneficial, but asking about molybdenum will draw a blank. Each one is involved in hundreds of biochemical functions in your body. Small (or trace) amounts may only be...
by Doctor Nicola | May 11, 2021 | Health Care
Many people have been eagerly awaiting the development of a vaccine to protect us against COVID and are grateful that it arrived quickly. Many people have been wary of a drug that has been quickly produced and worry about its potential long-term effects. Who’s right...
by Doctor Nicola | Apr 20, 2021 | Health Care
Many of us wonder which foods are best for our bodies or could be contributing to symptoms that we’re having. Food allergy testing isn’t always a reliable source of information. The best way to go is directly to your body – it has all the answers you’re looking for!...