Are you ready to get started? I know I am!
Here’s a few tips to make sure you’re ready:
- Have you cleared the temptations out of the house?
- Have you connected into your deeper intention for this challenge?
- Do you have a plan for social events/going out?
- Have you talked to supportive friends and family who will cheer you on rather than make this harder?
Here is our first webinar – focused on why we are doing this and how to effectively deal with cravings.
Watch the video below:
Dr. Nicola is the founder of Pura Vida Natural Healthcare in Durango, CO where she sees people locally and virtually. She's an expert in the treatment of anxiety, depression and insomnia. By connecting people back to themselves, she is able to minimize supplements and medications as her patients become empowered to heal themselves.