I’ve been hearing from many people that there are huge emotions coming through during this time of social isolation.
Old patterns, thoughts and memories from childhood causing a lot of heavy emotions that seem to have limited connection to the anxiety and overwhelm of what’s going on with these shelter-in-place orders.
So I wanted to share with you some thoughts on this experience and to help you dive into what’s going on with this unconscious energy and help you work through it.
If you have any questions, please let me know in our FaceBook community – Connectivity – or email me here.
Dr. Nicola is the founder of Pura Vida Natural Healthcare in Durango, CO where she sees people locally and virtually. She's an expert in the treatment of anxiety, depression and insomnia. By connecting people back to themselves, she is able to minimize supplements and medications as her patients become empowered to heal themselves.