by Doctor Nicola | Sep 23, 2021 | Uncategorized
This morning felt like the first true day of autumn – the air was cold and crisp, more layers required to walk the dogs, and the body wants warmer foods for breakfast. This shift of season can be a common time to feel run down or have some light symptoms like...
by Doctor Nicola | Aug 15, 2021 | Health Care
Herbs are some of the most amazing creations under the sun. They are full of hundreds of phyto-chemicals that work synergistically to create potent medicines and nutrient dense foods. Plants have been used medicinally since time immemorial – they have even been...
by Doctor Nicola | Jul 25, 2021 | Health Care
Many people wonder…what is the answer to my health concern? How can I easily and affordably improve my health? The answer is simple – drink more water. It’s been said so many times, we don’t even hear that advice anymore. But a basic understanding of how your body...
by Doctor Nicola | Jul 18, 2021 | Podcast
My research team vowed to get me Jennifer Anniston on this episode. As usual, They failed. Instead, I interviewed Nicola Dehlinger who turned out to be a delightful guest. She has a practice called Pura Vida Health Care. She’s extremely knowledgeable on all...
by Doctor Nicola | Jul 13, 2021 | Video
Dr. Nicola is the founder of Pura Vida Natural Healthcare in Durango, CO where she sees people locally and virtually. She's an expert in the treatment of anxiety, depression and insomnia. By connecting people back to themselves, she is able to minimize supplements and medications as her patients become empowered to heal themselves.