The Durango Detox

A 10-Day Naturopathic Cleanse to Overcome Low Energy, Release Irritability, and Rebalance Your Body

We are living in an environment that is ever more polluted and toxic. It is harder and harder to enjoy optimal health and keep all of our organs functioning well.

Let’s clear out mood swings, irritability, tiredness and bring in energy, clarity, and balance.

This Detox includes nutrition recipes, home practices, optional supplements, and my support! 

Plus bonuses for overcoming cravings, better focus and breathwork.

Take the 30 Day Sugar-Free Challenge

Want more energy, balanced moods, and better sleep? 

Sugar is holding you back. It keeps you anxious, sluggish and depletes B vitamins, (which are crucial to mood and hormone balance).

On a heart level, it can be a poor substitute for whatever else it might be that can make us feel rewarded, relaxed, or cared for.

Going sugar-free for JUST 30 days can restore your hormonal balance, keep you clear-headed, and feeling better than ever. 

And, you don’t need to do this alone. Get the knowledge, support & accountability you need to make it through.

Become Your Own Best Friend
(Virtual Program)

This is a 5-Week Virtual Program where you will heal your inner critic, let go of guilt and put yourself first!

In this online class, you will learn: “Unconditional Love,” “Self-Care as Service,” “Letting Go of Guilt, Resistance and Shame, ” “Hearing and Healing Your Inner Critic,” and “Self-Love and Pleasure”.

You’ll also receive a Becoming Your Own Best Friend Journal, access to the Private Online Community with support from Dr. Nicola, as well as bonus audios and lessons from guest experts.

Personalized Vitality Program

In this 12 week program, I will assist you privately in decoding the messages from your body so you can finally heal. I will help you clear the cloudiness and see through the stories, layers and conditioning of the mind and society.

I’ll listen deeper to your body, and teach you how to find answers within yourself.  We will support your body with a special combination of herbs, vitamins, amino acids, homeopathy, quantum healing, harmonization of the energy fields within and around you, nutrition, visualization, breathwork, and mind-body counseling personalized to you and your needs.

This program includes 6 one-on-one virtual sessions + remote work in between sessions including balancing, harmonization, review of lab work, & discussions with your other providers as needed.

As your symptoms resolve, you’ll experience more balance, feel more joy and fulfillment, your energy will return, and you will be GLOWING!

Personal Retreat with Dr. Nicola

You’ve been on a journey and come so far. And you know there’s more out there for you, you just don’t know how to access it within yourself… A personal retreat is a deep dive into you – what else is possible? What’s getting in the way? What really lights you up?

Creating an experience that is unique to you, you’ll establish a mindset free of obstacles and a heart that’s ready to say “yes” to all it desires. Whether you’re dealing with chronic illness, overwhelmed with life’s demands or just not feeling “well”, we will get to the underlying causes of dis-ease and create strategies to show up in your life more fully, with more pleasure, joy and ease.

We can choose any location in the world that calls to you. We will use movement, breath, energy, food, and presence to change your world. I will teach you how to align with your heart so that you never feel lost again and unlock more resources than your mind can imagine! We can incorporate other modalities like massage, craniosacral therapy, nutritional IVs, infra-red sauna, acupuncture, salt float…We’ll spend the time we need to get to know your intentions and customize a program that is perfect – just for you. Because everyone needs more of YOU! And you are your most potent cure!